For the holidays, my partner and I decided to go on a vacation to Arizona. It wasn’t meant to be a spiritual journey, but spiritual growth happens when you least plan it. Many insights on manifesting happened in those 10 days. The main one was when we ran out of …

Have you ever let your mind wander on what makes you happy? On all your little unique happiness triggers. If you could easily access what makes you happy, don’t you feel it may help you shift your mood more quickly when things look grey? Happiness might be easier to access …

I don’t know about you but I have lots of projects and ideas I have started working on and have abandoned mid-way. I keep telling myself I will work on it later or when x y z are in place. Sometimes there is a good reason why we procrastinate. It …

Acquired Energy and Chronic Physical Issue Do you have a chronic physical issue? Have you tried many different healing modalities to no avail? What if part of the pain is not yours? What if you took on someone else’s pain unconsciously in an attempt to help? In this video, I …

Keeping a journal will help you to relieve the emotional stress you are facing in your everyday life. It will also help you track your emotional triggers. What got you upset during the day? Did you notice keywords or a specific environment that triggered the emotional stress? Keeping a journal …

How to make a medicine bundle What is a medicine bundle? A medicine bundle contains elements such as herbs, stones, symbols and support someone’s ability to heal, perceive and have protection from unseen energies. It’s a little pouch of elements that many Shamans and Medicine Woman carry close to their body. …

Have you ever come in contact with a person, maybe even a group, that left you completely drained and in a bad mood? Most people have I’m sure and there are varying degrees of this experience. Sometimes you can feel a slow drain or a small discomfort. Other times, you …

Feel like you are not making enough progress on your healing journey? Have you been working on yourself for quite a while and you’re still not seeing the kind of results you had wished for? Maybe one of the reasons for this seemingly slow progress is that you are not only …