One of the reasons people fail to keep up with their spiritual intentions and goals is because they set too many at once. Starting a new habit can be difficult, so trying to change multiple aspects of your life at the same time can get overwhelming and then discouraging. Focusing …
Have you tried to establish some spiritual habits in your life, such as meditation or journaling, and didn’t quite succeed in reaching your goals? Do you feel discouraged and have given up trying? We often have good intentions but fail to see them through. There is a part of ourselves …
A few years ago, I was introduced to the New Year exercise of choosing a special word as a focus and guidance for the year. This word should encompass how you want to feel in this coming year, and then guide your goals and decisions. This word is meant to …
If you are wanting to improve your life this year, don’t forget to include your Soul and spirit when setting resolutions. When we improve the quality of our spiritual nature, we improve all aspects of our life. All imbalances and trials have a root at the spiritual level. So when …
It’s that time of year when most of us reflect on what we would like to change or achieve in the upcoming year. We tend to focus a lot on health, diet and money goals… but what about spiritual growth goals… If you’ve been wanting to improve your sense of …
When the holiday season rolls around, often sparks a renewed sense of generosity within us. It evokes our tendencies to share and give more readily than any other time of the year. Maybe it’s the robust scent of pine wafting from the Christmas trees, the twinkling lights, the magic of …
Looking for gift ideas for ladies who love crystals? Whether they love crystals and gemstones for their beautiful appearance or their healing properties, the women in your life will love these crystal gift ideas. We have many items in-store and online to fit any budget. For larger decorating pieces or …
Shame and guilt is soooo prevalent everywhere and in every culture. I find it very saddening that guilt and shame is used at every turn: correcting a behavior, influencing a choice, making a sale, participating (or not) in an event… Last week was Halloween and I could care less about …
From crystal gong baths to sound meditations to shamanic journeying, there is an increasing number of beautiful sound meditation experiences to be explored in the greater Vancouver area. If you’re new to sound meditation, you might be surprised by the many ways you can bring sound into your meditative and …
