creating an altar

An altar is a place where you display your sacred tools and gather items that are meaningful, symbolic, and represent the dreams and visions you have for yourself and your life. Why Creating An Altar? There are many reasons you might have for creating an altar. Personally, I love having …

how to feel energy

This post is intended for people interested in increasing their perception and sensation of energy. So how can you feel energy? First, it does take practice. Practicing meditation also allows for a quieter mind and an increasing awareness of energy. However, my best tip to accelerate the process is to …

holidy season not magical

There is something I love about the holidays besides the spirit & magic of Christmas. It’s the way we can have deep & insightful knowledge about what we need to heal or come to terms with, in our lives. There is nothing like family drama, overwhelm, guilt for giving or not, …

weak energetic boundaries

It’s easy to weaken our boundaries with absolutely no clue we are doing it. People with weakened boundaries often behave in ways they think is right and good, such as being humble, flexible, caring, generous, etc. However, it is easy to slip into the negative polarity of those qualities and …

how to have more compassion

Last month I touched on the subject of interconnectedness and would like to expand from there. Does knowing we are all connected change anything for you? For me, knowing that we all touch the same ground and breathe the same air, fills me with a sense of unity. Like each …

oneness and interconnectedness

The oneness interconnectedness concept from a 7 yrs perspective. I was walking in the forest by my house with my daughter. I love forests. I feel forests have so much life and vibrancy. Even the dead trees, leaves, and the needle covered path feel alive. You can hear the songs …

soul retrieval from traumatic events

When I was 7 years old, I was hit by a car in front of the school. It was my first day of grade 1. To bare you the gruesome details, I was stuck under the car until some men saw the accident and ran over to lift the car …