speaking truth as a healing tonic

Living in alignment with your highest level of truth in each moment energizes your body and provides power. The purer and more aligned the integrity between your intentions, your thoughts and actions are, the higher the vibrational quality of your field is and the stronger your connection to your Soul …

how to balance chakras using gemstones

There are 2 main ways to balance your Chakras using gemstones. The first way is to lay the gemstones directly on your body. The second is to use a witness and lay the crystals on the witness for the healing and balancing to be sent remotely. A ‘witness’ is something …

7 chakra balancing strategies blog

Want to know how to balance your Chakras energetically, emotionally, mentally, and spiritually? Here are a few ideas to support your health on these levels without any specific ‘psychic skills’. The only skill you need to have is an open mind and heart. As well as a true desire to …

balancing your chakras to improve your life

The Chakras represent only a portion of our entire energy body, but their function has a tremendous effect on our health and well-being. The Chakras filter information from the outside world and provides a certain baseline from which we react to situations and encounters. By cleansing the unresolved emotions and …

3 ways to improve your mental health

Attending to our mental health is crucial. What we feed our mind and spirit will be reflected in our physical health and relationships. Refining the quality of thoughts we focus on as well as the quality of our routine and daily action will have a direct effect in uplifting and …

finding balance at Christmas

This Holiday Season, why not switch things up? Christmas 2020 will likely be quite untraditional anyway, so I challenge you to make some changes this season. It hasn’t been easy, but I’ve been attempting to adjust my rhythms and routines to align with Nature’s seasons and cycles. Winter is a …

personal revelation and spiritual lessons

Sometimes the most obvious thing eludes us… I’ve known for many years that when we hold a strong judgment about something (or of ourselves or our feelings about it) that it creates a sort of veil that makes it difficult to recognize it within ourselves. That is one of the …

crystals for stress relief

In this post you will find my suggestions on the best crystals for stress and how to use gemstones to reduce anxiety. Stress and anxiety seem to be a growing issue among people, affecting a lot of children and teenagers as well. Many people are now turning to more holistic …

crystals for transforming fear into courage

Sometimes in life, we come into situations that require us to seek and face the truth and to courageously stand for what is right and true for us. We are currently being challenged, not only personally but globally, to face inconvenient realities, to pause and reassess our lives, our values, …