we want experiences blog - woman with heart shaped light

Many people think they’d be happier if they could have a bigger home, a bigger car, have a relationship, buy the latest trend outfit or those gorgeous shoes. I know I would! I also know that this particular feeling of happiness is only temporary. And I know it doesn’t really …

Creating Space for New Experiences Blog - White bed

The first and most important thing to do is get clear on what you want. This includes how you want to feel, how you want to live your life, and what you want to experience. Your life right now is directly related to the energies that are present in your …

Why working on positive thinking is not enough

Many people realize now that mindset has a lot to do with the reality you create for yourself. How ‘positive thinking’ is important when you are trying to achieve something. And it’s true in some ways, but not enough to dismantle these dynamics. That is why, no matter how many …

healing Journey Blog - Flock of geese

The bird has all the apparatus he needs to fly. He doesn’t question if he can do it or not. He places his attention on his goal, on the branch he wants to reach and takes off. You have all the talent and gifts needed for your life purpose and …

your unique map to happiness blog - woman looking at map

Have you ever let your mind wander on what makes you happy? On all your little unique happiness triggers. If you could easily access what makes you happy, don’t you feel it may help you shift your mood more quickly when things look grey? Happiness might be easier to access …

rituals to let go

I don’t know about you but I have lots of projects and ideas I have started working on and have abandoned mid-way. I keep telling myself I will work on it later or when x y z are in place. Sometimes there is a good reason why we procrastinate. It …

Acquired Energy and Chronic Physical Issue Do you have a chronic physical issue? Have you tried many different healing modalities to no avail? What if part of the pain is not yours? What if you took on someone else’s pain unconsciously in an attempt to help? In this video, I …

journaling for health and emotional relief blog - woman journaling

Keeping a journal will help you to relieve the emotional stress you are facing in your everyday life. It will also help you track your emotional triggers. What got you upset during the day? Did you notice keywords or a specific environment that triggered the emotional stress? Keeping a journal …