Idea List of Spiritual Growth Goals
If you are wanting to improve your life this year, don’t forget to include your Soul and spirit when setting resolutions. When we improve the quality of our spiritual nature, we improve all aspects of our life. All imbalances and trials have a root at the spiritual level. So when we tend to our inner spiritual garden, we change what we harvest at the physical level.
Here is a list of tangible and intangible spiritual growth goals and ideas to help you tend to your inner garden.
- Communing with nature
- Meditating
- Practicing Yoga Nidra
- Unplugging from electronics and social media
- Finding a mentor or mentoring someone
- Reading spiritual or personal development books
- Practicing doing nothing
- Volunteering for a cause
- Writing a daily gratitude journal
- Fasting
- Attending a retreat
- Blessing your food and water
- Listening to classical music
- Watching Masters at their craft
- Studying and applying a self-healing method (Sedona Method, EFT, Radical forgiveness, etc)
- Decluttering your spaces
- Giving compliments daily to yourself and others
- Treating your body as a Temple
- Practicing mindful eating, cleaning or walking
- Eliminating negative self-talk
- Practicing embodying higher values such as patience, compassion, forgiveness
- Connecting with others
- Letting go of toxic relationships
- Expressing your needs and desires peacefully and tactfully
- Studying the philosophy of ‘A Course in Miracle’
- Attending a sweat lodge ceremony
- Attending a cacao ceremony
- Learning Qi Gong
- Growing a vegetable garden or spending a summer on a farm
- Donating on a regular basis
- Going on a Vision Quest
- Practicing regular space clearing
- Elevating your life through the practice of rituals
- Rebalancing your circadian rhythm
- Joining a spiritual book study club
- Reading and practicing ‘The Artist’s Way‘ by Julia Cameron
- Reading and practicing ‘The Four Agreements‘ by Don Miguel Ruiz
- Practicing breathwork
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Reading and practicing ‘Entering the Castle‘ by Caroline Myss
- Noticing your emotions and feeling them fully without judgment or self-judgment
- Listening to your ‘gut feeling’
- Trying something new, often
- Accepting the way your day is going
- Increasing awareness of the words you use and study their etymology
- Learning how to access your subconscious through the use of a pendulum or other dowsing methods
- Reading and practicing ‘Feelings buried alive never die‘ by Katerine
- Studying the work of Edgar Cayce
- Taking a reflection class (https://www.myss.com/reflections-online-institute/ )
- Improving your living spaces for harmony and wellbeing
- Eliminating blaming and complaining
As you can see, I’ve added the word ‘practicing’ a lot, because the growth happens in the ‘doing’.
Information without action is only knowledge. Knowledge with appropriate action becomes wisdom.
You may want to learn more about how setting intentions can foster spiritual growth, by reading the previous post.
spiritual growth goals