I started making little emergency kits to help me have everything on hand and easily accessible in times of need. I made kits such as first aid kit, hygiene kit (one for the car and one for the shop), miscellaneous tools & repairs, power outage kit, etc. It’s all been really fun and I thought I could also use a spiritual wellness kit.
A spiritual wellness kit could be used in times of stress or when we want to cut off electronics. It could also be a little daily meditation kit if you don’t have room for a permanent space or if you want to have a little meditation kit for the office.
This kit can include everything you need and use to help you relax and get into a more meditative state. It can be as small or as big as you wish, and of course, you can keep adding to your kit as your need or as your budget grows. You can also make a spiritual wellness kit for the office too, with items that help you release stress.
Here are some ideas to get you started on your own customized spiritual emergency kit.
Make a Small Meditation Kit
Make a Larger Meditation Kit
Make a Manifestation Ritual Kits
- Ritual candle & holder
- Gemstones (Barite, Red Aventurine, Amber)
- Herb sachet
- Attraction oil
- Charm or small trinket representing what you are wanting to manifest (heart, four leaves clover, lotus, etc.)
- Invocation prayer
Make a Relaxation Kit
- Coloring book & pencils
- Finger labyrinth
- Room spray
- Worry Stones (Smoky Quartz, Amethyst, Pinolite)
- Relaxation & breathing techniques cheat sheet
Make a Spiritual Home Cleansing Kit
- Palo Santo
- Abalone shell
- Small Bagua Map
- Selenite stick
- Clearing Prayer
- Tibetan Sound Bowl
- Florida Water
In my space cleansing box, I have sage for a first round of clearing, florida water for washing the floors, selenite for cleansing fabric / soft furniture, and palo santo to finish for inviting benevolent and harmonious frequencies.
Make a Chakra Balancing Kit
- Chakra gemstone kit
- Selenite for clarity & to cleanse your aura
- A body chart
- A smudging bundle to cleanse your aura