This Holiday Season, why not switch things up? Christmas 2020 will likely be quite untraditional anyway, so I challenge you to make some changes this season. It hasn’t been easy, but I’ve been attempting to adjust my rhythms and routines to align with Nature’s seasons and cycles. Winter is a …

Sometimes the most obvious thing eludes us… I’ve known for many years that when we hold a strong judgment about something (or of ourselves or our feelings about it) that it creates a sort of veil that makes it difficult to recognize it within ourselves. That is one of the …