Modern life can be stressful and hectic, creating fatigue, frustration, impatience, and unhappiness. In the long term, it can even cause health issues. One solution for finding inner calm in today’s chaos is through meditation. This meditation will focus on a particular Chakra, including individual clearing of the emotions restricting this Chakra. Chakras are the centres in our bodies where information flows through. If the energy flow in the Chakra is blocked, it can result in illness, or lack of focus, vitality, and joy. The health level of the Chakras has a direct impact on a person’s health, emotions, mind and life experience. This is for you if you are looking for:
- A powerful way to experience peace and calm and get in touch with your heart.
- A small group setting and comfortable seating
- A taste of energy healing
- No meditation experience necessary
- A non-denominational approach