When the holiday season doesn’t feel so magical… There is something I love about the holidays besides the spirit & magic of Christmas. It’s the way we can have deep & insightful knowledge about what we need to heal or come to terms with in our lives. There is nothing …

What are weak energetic boundaries and how to strengthen them It’s easy to weaken our boundaries with absolutely no clue we are doing it. People with weakened boundaries often behave in ways they think is right and good, such as being humble, flexible, caring, generous, etc. However, it is easy to …

How to have (more) compassion Last month I touched on the subject of interconnectedness and would like to expand from there. Does knowing we are all connected change anything for you? For me, knowing that we all touch the same ground and breathe the same air, fills me with a …

The oneness interconnectedness concept from a 7 yrs perspective I was walking in the forest by my house with my daughter. I love forests. I feel forests have so much life and vibrancy. Even the dead trees, leaves, and the needle covered path feel alive. You can hear the songs of …

Soul Retrieval When I was 7 years old, I was hit by a car in front of the school. It was my first day of grade 1. To bare you the gruesome details, I was stuck under the car until some men saw the accident and ran over to lift …

Letting Go of Stuff In the past few months, I’ve been drawn to clean up and clear the clutter. I had done a lot when I moved in with my boyfriend last year, but was still holding on to things I thought I would sell, wear again, use for a …

Admission of truth: My struggle with letting go Have I really been holding on to the past all this time? Thinking I had grieved, I had let go, and I had really changed my perception of what happened. But in reality, I was still holding on to the last sliver …